What is the Year of the Dragon? The Lunar new year is nearly upon us and we enter the new phase on 10th February 2024.… Read More »Welcoming the Year of the Dragon: A Time of Power, Prosperity and Personality
As the demand for wellness experiences continues to rise, the UK offers yoga enthusiasts some serene locations and truly transformative practices. But finding the best… Read More »Best Yoga Retreats in the UK
As the celestial dance unfolds in the night sky, one of the most enchanting phenomena is the Wolf Moon, the first full moon of the… Read More »What is the Wolf Moon?
There comes a time in every yoga practitioner’s life, when a new mat is in order and the search for the ‘best yoga mat’ begins. It’s quite a bold quest – a mark of a person’s commitment to their practice. We might even go as far as saying that the acquisition of a new yoga mat is a very physical expression of a ‘sankalpa’…
My second daughter will be here sometime between now and the next full moon. She’s feisty and strong and her kicks sometimes take my breath away. How awesome. ‘Awesome’ – that word is bandied about too much, usually to describe something slightly above mediocrity, but my husband Daniel and I are truly awestruck that my body has grown us another baby. We wonder who will arrive this time?
Living in England, we understand the importance of daffodils, what they represent. Here in York, these ostentatious flowers turn the city’s ancient walls into a halo of orange and yellow – giving us a sure sign that Spring has arrived. Even as early as February, it’s not difficult to find one or two enthusiastic daffodils, not-so-patiently waiting to shed their protective layers and reveal their undergarments. We’re a bit like that too, being as keen as we are to spot them, to get proof that Spring is definitely coming…
In the last Peacock Tree Yoga blog, we urged you to put your New Year resolutions to one side, hunker down in front of a… Read More »Making your dream list
How do you feel when you think about ‘Christmas food’? Does your mouth water? Do you resign yourself to the fact that you will over-eat… Read More »Mindful Eating for a Happy Christmas
Could you give up communication technology for a month? No late night phone calls with your lover, no scrolling down your Facebook newsfeed on the… Read More »Turn on, tune in, drop out?