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Moving Energy Through Time: Autumn’s Sword

Sat 19th Oct 24 | 9.15 – 12.30 | Woodthorpe | £48

This October, we invite you to harness the ‘metal sword’ energy of Autumn, to shape yourself into your most powerful state!

Autumn is a time of noticing our achievements, of ‘claiming our growth’, of experiencing gratitude for our lives and of ruthlessly cutting away that which no longer serves us. When we do this, we are able to go into the end of the year celebrations a mentally agile, physically strong version of ourselves.

Every season has a charge, an elemental impact, and capturing the spirit of that energy has a considerable impact on how we operate in the world. The spirit of Autumn mirrors that of the 54–83 year old – the ‘mentor’ age. This is a time of intelligence, experience and wisdom. In Autumn, we can call forth that energy and stand in it, grow in it, becoming powerful mentors of ourselves – whatever age we happen to be.

workshop content

In this workshop, there’ll be a teaching, exercises, meditations and an asana practice to evoke our physical and mental strength and clarity. You will leave feeling satisfied and pleased with yourself and your year – and ready for the coming months.

Please note: these workshops are not suitable for absolute beginners – attendees need to be able to comfortably perform six rounds of the classical sun salutation and hold a shoulder stand for 30 seconds. If in doubt, please contact us for guidance – email: info@peacocktreeyoga.com / text: 07772 70673

essential info

Saturday 19th October 2024 |  9.15am – 12.30pm  |  Woodthorpe, York  | £48*

Payment reserves your place.

*Make a saving by booking a place at three or more workshops:

  • 1 workshop – £48
  • 3 workshops – £120 – £40 each, a saving of £24

Email: info@peacocktreeyoga.com  |  Text: 07772 707 736


autumn yoga workshop

£48 payment reserves your place. *Make a saving by booking a place at more than one workshop. 

moving energy through time series

Our pioneering ‘Moving Energy Through Time’ workshops are designed to show you how to align yourself with the elemental energy of the season, and to flow with greater ease through life.

This time, it’s all about using the ‘metal sword’ energy of Autumn, to shape yourself into your most powerful state!