yoga for beginners
make this your autumn of change with our beginners yoga course
Tuesdays 6.30 – 7.30pm | Woodthorpe Yoga Studio
Would you like to feel stronger, fitter and more supple?
You’re in control of your health – and a regular yoga practice is proven to build strength, increase flexibility and relax your mind. Our beginners class in York is the perfect place to start, whether you are a novice or returning after a break. We always have a teacher and assistant teacher in the room, so we can help everyone.
If you’ve been thinking about taking up yoga for a while, this is the time to sign up. September is a perfect joining time! We’ve got 4 months left of this year, let’s start your yoga journey today!
what you can expect…
Our next dedicated 12 week beginners course will be starting on 24th September 2024, with a complimentary introduction class for everyone. The course will finish on the 17th December 2024. We’d love to see you on the mat!
We’d encourage you to give it a proper shot and complete the full 12 weeks to truly feel all the benefits. Is there a friend you would like to bring along too?
The course costs £120. On top of your weekly beginners yoga class, you can access our live and pre-recorded online sessions at no extra cost to help you establish a daily practice.
Since 2007, our founder Lilley has offered a beginners yoga class. By listening to what our students want from their practice, it is now one of the most sought-after and complete beginners programmes in York.
We teach hatha yoga in our beginners classes. In your weekly session, you’ll enjoy flowing sequences that stretch and strengthen your body and mind.
Excited to get started? Here is a 30-minute beginners online session with Lilley that you can do right now.
Interested in experiencing Peacock Tree for yourself? Come along to a complimentary class.
costs and timings…
We’d encourage you to give it a proper shot and come for 12 weeks to truly feel all the benefits. Please just come! Don’t wait. We have an assistant teacher in the room, so are always able to give you a warm welcome and the time and attention you need.
On top of your weekly beginners yoga class, you can access our live and pre-recorded online sessions at no extra cost to help you establish a daily practice.
What our students say
“first time I’ve touched my toes in 35 years”
First time I’ve touched my toes in 35 years!
Ian Woods, 56, Consultant Anaesthetist
“I needed to look no further”
When I moved York, I tried 4 different classes – when I started Peacock Tree Yoga’s Gentle Hatha class I knew I needed to look no further!
Pat Hender, 74, Counsellor
“I was a bit skeptical”
As a bloke, I was a bit skeptical to try yoga, but after my first lesson those thoughts vanished. It’s brilliant.
Ryan Hoey, 20, Student
“I lost over a stone”
I lost over a stone in a year and the only thing I did differently was Peacock Tree yoga. I love it.
Sue Coe, 45, Customer Service Representative
“I feel so different after a class”
Thank you very much for allowing me to join you, I do enjoy it soooo much both mentally and physically… I feel so different after I’ve done a class, it’s wonderful.
Paula Longbone
“sharing your knowledge”
I had a great experience on Thursday night. Thank you for sharing your knowledge, your beautiful voice, calmness and devotion.
Ming Wang – HGH Accountants
“wonderful uplifting energy”
Thanks for a beautiful class this eve. It felt very special. And a huge thank you for your positive energy. Even when doing so much day to day you still bring the most wonderful uplifting energy.
Lauren Barry
“an hour’s pleasure”
For me, each Monday you bring an hour’s pleasure (and much needed exercise) and such a ray of Sunshine too!
Jack Marchbank
“a sense of community”
I always love the insight and knowledge you share. You have a joyful and patient perspective in a very confusing daily routine for me. The thing above all that Peacock Tree yoga has given me is a sense of community, knowing that I gain insights from you and being able to connect to others in the world outside of my family and immediate friends.
Debs Whitwell
“stepping out of the maelstrom”
Doing yoga with you is like stepping out of the maelstrom and having some tranquillity, not having to think about it all for an hour. It’s refreshing and revitalising.
Heather Walsh
see you on the mat!
Ready to get started? Come for a free trial and see if it is for you.
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