yoga for beginners
make 2025 your year of change with our beginners yoga course
Tuesdays 6.30 – 7.30pm | Woodthorpe Yoga Studio
Would you like to feel stronger, fitter and more supple?
You’re in control of your health – and a regular yoga practice is proven to build strength, increase flexibility and relax your mind. Our beginners class in York is the perfect place to start, whether you are a novice or returning after a break. If you’ve been thinking about taking up yoga for a while, this is the time to sign up!
what you can expect…
Our next dedicated 10 week beginners course will be starting on Tues 14th January 2025. We’ll start with a free trial class for everyone. The course will finish on Tues 25th March and will lead on to our Essentials Workshop on Sat 29th – neatly covering everything you’ve learnt. We’d love to see you on the mat!
We’d encourage you to give it a proper shot come for the whole term to truly feel the benefits. Is there a friend you would like to bring along too?
The course costs £120 which includes your weekly beginners yoga class and our live Monday morning Rise & Shine on-line classes. It also includes full access to our student library of pre-recorded online sessions (at no extra cost), all of which will help you establish a daily practice. If you’re starting after the 14th Jan, you’ll just pay for the remainder of the course.
Since 2007, our founder Lilley has offered a beginners yoga class. By listening to what our students want from their practice, it is now one of the most sought-after and complete beginners programmes in York.
We teach hatha yoga in our beginners classes. In your weekly session, you’ll enjoy flowing sequences that stretch and strengthen your body and mind.
Excited to get started? Here is a 30-minute beginners online session with Lilley that you can do right now.
Interested in experiencing Peacock Tree for yourself? Come along to a complimentary class.
costs and timings…
We’d encourage you to give it a proper shot and come for the whole term to truly feel all the benefits. Please just come! Don’t wait. We have an assistant teacher in the room, so are always able to give you a warm welcome and the time and attention you need.
On top of your weekly beginners yoga class, you can access our live and pre-recorded online sessions at no extra cost to help you establish a daily practice.
What our students say
see you on the mat!
Ready to get started? Come for a free trial and see if it is for you.
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