A natural communion One of my favourite things to do is to go walking with friends and a few days off teaching over Easter afforded me the opportunity to do just that. Friends are so important, each providing in their individual ways, a combination of support,...
The wisdom of the Spring Equinox… There are few things in life one can be sure of, but we find constancy in the celestial bodies; every year, we move through periods of time when the days are longer than the nights and vice versa, and every year, we arrive at...
Imagine what it would feel like to not want anything… We’re not talking about the things we need to survive, like food, shelter and warmth. Rather, the things we desire – the ‘perfect’ dress, the latest iPhone, that lovely butter with salt crystals in it…...
Yogis, doesn’t our country just do September spectacularly well. Drink in these wonderful September days. Be enthusiastic about September. In class this week we’ve been talking about the success of our yoga not lying in our ability to perform postures, but in...
On Saturday 17th January 2015, Peacock Tree Yoga in York undertook the ultimate yogi’s challenge of 108 Sun Salutations. We moved through Surya Namaskar A from the Ashtanga Vinyasa Yoga Primary Sequence. Students from both our York Hatha Yoga Classes and York Ashtanga...
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