by Lilley | May 20, 2016 | Asana, News
Ushering in the Summer with the 21-day plank challenge Don’t stop reading now – this is NOT an attempt to throw this Chinese policeman’s record-breaking eight-hour plank into a cocked hat, with your own three-week plank! The Peacock Tree 21-day plank challenge...
by Lilley | Mar 22, 2016 | Teachings
Imagine what it would feel like to not want anything… We’re not talking about the things we need to survive, like food, shelter and warmth. Rather, the things we desire – the ‘perfect’ dress, the latest iPhone, that lovely butter with salt crystals in it…...
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