A week of #peacocktreelent Well done everyone and thank you SO much for getting involved with #peacocktreelent. You’ve amazed, inspired and amused us with the… Read More »
Mindfulness
Mindful Eating for a Happy Christmas
How do you feel when you think about ‘Christmas food’? Does your mouth water? Do you resign yourself to the fact that you will over-eat… Read More »Mindful Eating for a Happy Christmas
The animating force of rasa!
Cast your mind back to the start of May and that weekend of glorious weather we had after months and months of cool temperatures and… Read More »The animating force of rasa!
This Perfect Moment
What are you doing right now, at this precise moment in time? You’re reading this, of course, but are you fully engaged? We hear so… Read More »This Perfect Moment