by Lilley | Mar 12, 2017 | News
A week of #peacocktreelent Well done everyone and thank you SO much for getting involved with #peacocktreelent. You’ve amazed, inspired and amused us with the things you chose to give up – from coleslaw (yes, really!) to your car, technology, the daily...
by Lilley | Nov 30, 2016 | Teachings, Uncategorized
How do you feel when you think about ‘Christmas food’? Does your mouth water? Do you resign yourself to the fact that you will over-eat and plan to make up for it in the New Year? Do you panic at the thought of there being lots of ‘fattening’ foods to avoid? Then it...
by Lilley | May 14, 2016 | Teachings
Cast your mind back to the start of May and that weekend of glorious weather we had after months and months of cool temperatures and soggy boots. I daresay that at some point – perhaps as you walked into town along the river, or wrapped your tongue around a 99 for the...
by Lilley | May 9, 2016 | Teachings
What are you doing right now, at this precise moment in time? You’re reading this, of course, but are you fully engaged? We hear so much about Mindfulness these days, but being truly present – being ‘in the moment’ – can feel impossible....
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