by Lilley | Mar 12, 2017 | News
A week of #peacocktreelent Well done everyone and thank you SO much for getting involved with #peacocktreelent. You’ve amazed, inspired and amused us with the things you chose to give up – from coleslaw (yes, really!) to your car, technology, the daily...
by Lilley | Dec 7, 2016 | Teachings
Although much of our yoga practice happens on the mat, the real tests tend to come when we’re going about our usual business – especially around Christmas time. Being adept at handstands is all rather pleasing, but it takes even greater skill to remain genuinely calm...
by Lilley | Sep 20, 2016 | Teachings, Uncategorized
As the children fall back into their academic rhythm, as you pack away your shorts and vests for another 6 months or so, and as the last roses of Summer drop their petals in response to the dip in temperature and the lessening of light, we reach the Autumn equinox –...
by Lilley | Mar 28, 2016 | Teachings
The wisdom of the Spring Equinox… There are few things in life one can be sure of, but we find constancy in the celestial bodies; every year, we move through periods of time when the days are longer than the nights and vice versa, and every year, we arrive at...
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