Guest blog: Gratitude Crumble

Some people eat humble pie. Katy Wright recommends Gratitude Crumble… I’ve developed a new morning ritual and I can’t recommend it highly enough. But you do need to live near some brambles, which – luckily for me – I do. In fact, where I live in France, it’s...

Guest blog: A lesson in backbends

Before going any further, I just want to say a heartfelt thank you to everyone who showed up for the backbending classes I taught during the last week of July – it was an absolute delight to be amongst you and absorb some of that unique Peacock Tree Yoga kula...

One drop-back and two steps forward

Ever wondered how some yoga practitioners manage to move into drop-backs with ease and grace? Or, indeed, how one could possibly delight in any kind of backbend? If you have, you’re not alone; backbends induce fear in lots of people – and Peacock Tree Yoga guest...