by Lilley | Nov 7, 2016 | Asana, Teachings
If you’ve noticed an increasing sense of unease lately, and have been feeling scattered, exhausted and anxious, then you’re probably wondering why – and worrying if it will ever end. The good news is, it will, but maybe not until Spring – unless you choose to...
by Lilley | Oct 3, 2016 | Teachings
Ahhh, bountiful Autumn. It’s so kind of nature to let go of her abundant creation of the past year, in a grand final display of fruits, vegetables, legumes and cereals. And so kind of her, too, to offer us this opportunity to recognise and be grateful for our own...
by Lilley | Sep 25, 2016 | Uncategorized
Some people eat humble pie. Katy Wright recommends Gratitude Crumble… I’ve developed a new morning ritual and I can’t recommend it highly enough. But you do need to live near some brambles, which – luckily for me – I do. In fact, where I live in France, it’s...
by Lilley | Sep 5, 2016 | News
Even as adults, we never quite shake off the rhythm of the academic year. September brings a sense of newness – it feels as though the time is right for going ‘back to school’, whether that means taking a course, developing a new hobby, or joining a...
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