by Lilley | Nov 7, 2016 | Asana, Teachings
If you’ve noticed an increasing sense of unease lately, and have been feeling scattered, exhausted and anxious, then you’re probably wondering why – and worrying if it will ever end. The good news is, it will, but maybe not until Spring – unless you choose to...
by Lilley | Oct 31, 2016 | Asana, Teachings
Peacock Tree Yoga students are always encouraged (nay, forced!) to don a cape, some fangs or a pair of pointy ears for classes that fall on Halloween, and this year is no exception. But more than anything, we want our students to try on a few asana ‘costumes’, at home...
by Lilley | Oct 11, 2016 | News, Teachings
Next week, I’m flying 5000 miles to meet someone I’ve never met before – but who has played an important role in my life for over 7 years. He’s my teacher. He’s a martial artist, who lives and works in the American desert. Any reference...
by Lilley | Oct 3, 2016 | Teachings
Ahhh, bountiful Autumn. It’s so kind of nature to let go of her abundant creation of the past year, in a grand final display of fruits, vegetables, legumes and cereals. And so kind of her, too, to offer us this opportunity to recognise and be grateful for our own...
by Lilley | Sep 25, 2016 | Uncategorized
Some people eat humble pie. Katy Wright recommends Gratitude Crumble… I’ve developed a new morning ritual and I can’t recommend it highly enough. But you do need to live near some brambles, which – luckily for me – I do. In fact, where I live in France, it’s...
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