Yoga Essentials Workshop

Whether you’re brand new to yoga or looking to refresh the foundations of your practice, our Yoga Essentials workshop is a joyful, energising space to grow your confidence and deepen your understanding.

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Sat 21st March 2026

9.15am – 12.30pm

Woodthorpe, York

£48*

What you can expect

With two expert teachers on hand, we’ll explore key yoga postures, breathing techniques, and meditation practices, including a blissfully extended savasana and yoga nidra (yogic sleep). You’ll also have time to ask questions and receive personal guidance on how to evolve your own practice.

Held in the heart of spring, this uplifting morning brings together movement, learning, and connection (and yes, there’ll be tea and chocolate at the end!).

  • A full-spectrum practice with movement, breathwork and meditation
  • Expert guidance from three experienced teachers
  • Practical tools to support your individual practice
  • A friendly, welcoming space to learn, ask questions and connect
Book Workshop

Book your place

Only £48

Each workshop is £48.
Or book 3 for £120 (save £24)
Or book 4 for £150 (save £42)

Want to feel strong, informed and inspired in your practice? Join us for a super Saturday — and bring a friend along too!

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Why Peacock Tree Yoga?

From the moment you arrive, you’re more than just a name on a register. You’re part of our community. We offer more than classes; we offer a journey of growth, strength, and connection.

Here’s what makes us different:

Personal attention from day one – we get to know you and support your practice at every step.

Experienced, uplifting teachers – blending depth, care, and clarity in every class.

A practice that flows with the seasons – always fresh and interesting, designed to energise and restore, all year round.

A supportive, structured path – so you can build confidence and feel real progress, week by week.

Happy members

Over the last 16 years, we’ve helped thousands of yoga students on their new path of fitness, flexibility and strength. They tell us that coming to Peacock Tree Yoga is the best part of their day.

Heather W

"Doing Yoga with Peacock Tree for an hour is like stepping off the maelstrom of life. It’s so refreshing and revitalising. I love it."

Ian W

"First time I’ve touched my toes in 35 years!"

Sue C

"I lost over a stone in a year and the ONLY thing I did differently was Peacock Tree Yoga. I love it."

Ben S

"I came to help with rugby injuries. It’s tougher than I expected — and great for building strength and stability."

Luella R

"I’ve had such a magical time — I connected to my body and felt such a proudness of presence."

Rose M

"I joined after breast cancer treatment over a decade ago, and yoga’s been key to my recovery and ongoing health. I always leave feeling stronger, more grounded, and more connected."

We're here for you

If you’d like a little more reassurance before you book, please feel free to get in touch.

We’re always happy to answer questions and help you feel confident about getting started.