Improvers Yoga

Tuesdays 7.45 – 9.00pm | Woodthorpe Yoga Studio

A fuller, more challenging class that develops strength, stamina and confidence.

Our Improvers Yoga classes in York are the next step for students who want to deepen their practice and challenge themselves. Whether you’ve completed our beginners course or have some prior yoga experience.

Book a Class
Learn More

What you can expect

You’ll move with more energy and intention, building on the foundations of breath, alignment and flow. With creative sequences and thoughtful guidance, you’ll grow in confidence, stamina and skill.

  • A stronger, fuller, more dynamic class than Beginners
  • Sequences that build agility, resilience and power
  • Introductions to more advanced postures
  • Teachers who know you and help you reach new levels in your practice

You’ll enjoy these classes if you’re comfortable with sun salutations, can flow with some confidence, and are able to come to a shoulder stand (or a suitable variation).

Book a Class

Join us for a trial class

Only £5

Ready to build confidence and deepen your practice? Our improvers class offers thoughtful challenges at a steady pace, helping you grow stronger and feel a real sense of progress in your practice.

Book Today

When & Where?

Did you know we offer three ‘improver’ level classes — choose the one that feels right for your week.

  • Monday Dynamic | 9.30–10.30am | Holgate
    A feel-good energiser to set the best tone for your week.
  • Monday Hatha Flow | 6.30–7.30pm | Woodthorpe
    An inspiring, well-rounded practice with just the right touch of magic.
  • Tuesday Improvers | 7.45–9.00pm | Woodthorpe
    A fuller, more challenging class that develops strength, stamina and confidence.

Pricing & Membership

Your first class is just £5 (with no obligation at all). If you decide you’d like more of this in your life, you can sign up to one of our flexible memberships.

Single Studio Class Drop-in

£15

Book Today

Monthly Membership

£45

Book Today

View All Memberships

View All

Trial
Session

No obligation – £5

Book Today

Find us

Woodthorpe Yoga Studio

The Hall – St James the Deacon, Sherringham Drive, York YO24 2SE

We’re in the beautiful hall which is to the left of the church – use the wooden double doors marked ‘Hall’ to come in. You’ll find parking just in front of the building. This hall is one of the best in York. It’s spacious, warm and immaculately maintained with a lovely wooden sprung floor.

Book Today

Why Peacock Tree Yoga?

From the moment you arrive, you’re more than just a name on a register. You’re part of our community. We offer more than classes; we offer a journey of growth, strength, and connection.

Here’s what makes us different:

Personal attention from day one – we get to know you and support your practice at every step.

Experienced, uplifting teachers – blending depth, care, and clarity in every class.

A practice that flows with the seasons – always fresh and interesting, designed to energise and restore, all year round.

A supportive, structured path – so you can build confidence and feel real progress, week by week.

Happy members

Over the last 16 years, we’ve helped thousands of yoga students on their new path of fitness, flexibility and strength. They tell us that coming to Peacock Tree Yoga is the best part of their day.

Sally H

“Joining Peacock Tree Yoga is, without doubt, one of the best decisions I’ve made. The teaching is fabulously nurturing across the whole team. I love my Tuesday evening class — it gives me space, focus, and some much-needed ‘me time’ in a hectic week. Thank you for being wonderful.”

Richard B

“After almost 10 years away, I braced myself and came back — and was welcomed with open arms. I’d piled on weight, stiffened up, and lost focus. Now I’m back in the fold! It’s a great group with terrific, supportive teachers. No matter your shape, size, or past, you’ll be encouraged here.”

Tracey W

“After 11 years away from yoga, coming back with Peacock Tree felt like coming home to a roaring fire on a cold day — warm, welcoming, and deeply soothing. I look forward to class all week and leave feeling strong, steady, and ready to face whatever comes. Lilley and her team are amazing — supportive, thoughtful, and encouraging.”

Rachel B

“From my very first email, I knew I’d found something special. Lilley and her fab team are so warm, encouraging, and genuinely attentive — both in and out of class. It’s been a joy from the outset, and I’m so glad to have yoga back in my life.”

Nick G

“The yoga sessions are warm, welcoming, and peaceful. I know it’s a well-worn view about yoga, but for me it really is the only time my mind feels clear and focused. It’s my go-to relaxation point every Tuesday..”

Emma M

“Lovely, friendly classes led by welcoming and experienced teachers — a real joy for body and soul. I always leave feeling better than when I arrived. It’s a weekly boost that brings calm, energy, and a genuine sense of care.”

We're here for you

If you’d like a little more reassurance before you book, please feel free to get in touch.

We’re always happy to answer questions and help you feel confident about getting started.