Beginners Yoga

Tuesdays 6.30 – 7.30pm | Woodthorpe Yoga Studio

This is your time to feel stronger, calmer, and more connected.

Our Beginners Yoga course in York is the perfect place to begin. Come as soon as you can – no time like the present!

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What you can expect

Whether you’re completely new to yoga or returning after a break, you’ll be guided step by step in a friendly, supportive environment. You’ll build strength, improve flexibility, and learn to breathe in a way that brings calm and clarity to your week.

Our friendly beginners class runs every Tuesday evening and we’d love to welcome you to the mat. Is there a friend you’d like to bring? It’s always super to come together.

You’ll move through classic yoga sequences that build strength, improve flexibility, and leave you feeling calm and refreshed. With a teacher and an assistant teacher in every class, you’ll get all the support you need as your confidence grows

Join us for a trial class

Only £5

If you’re curious about yoga, this is an easy first step. Our beginners class is steady-paced and designed to help you feel comfortable.

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What’s included

  • A calm, encouraging space
  • Step-by-step guidance from two experienced teachers
  • Movement and breath practices to help you feel lighter, stronger, and more grounded
  • A warm, welcoming community where you’ll feel right at home

We’ve listened to our students and refined our approach over the years and it shows. This is one of York’s most trusted and well-loved beginners yoga courses.

To access this class fully, you’ll need to be comfortable coming up and down from the floor and stepping your feet back into a plank. If that’s not quite right for you at the moment, you might like to explore our Gentle Hatha class instead.

My partner and I are beginners and have been going to Peacock Tree since January. It was our first time doing yoga and the beginners course really helped with our confidence and understanding the foundations to the yoga practice. – John C

Ready to get started?

Try this free 30-minute online session with Lilley right now, or book a £5 trial lesson.

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Pricing & Membership

Your first class is just £5 (with no obligation at all). If you decide you’d like more of this in your life, you can join us as a member. 

Single Studio Class Drop-in

£15

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Monthly Membership

£45

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Session

No obligation – £5

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Find us

Woodthorpe Yoga Studio

The Hall – St James the Deacon, Sherringham Drive, York YO24 2SE

We’re in the beautiful hall which is to the left of the church – use the wooden double doors marked ‘Hall’ to come in. You’ll find parking just in front of the building. This hall is one of the best in York. It’s spacious, warm and immaculately maintained with a lovely wooden sprung floor.

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Why Peacock Tree Yoga?

From the moment you arrive, you’re more than just a name on a register. You’re part of our community. We offer more than classes; we offer a journey of growth, strength, and connection.

Here’s what makes us different:

Personal attention from day one – we get to know you and support your practice at every step.

Experienced, uplifting teachers – blending depth, care, and clarity in every class.

A practice that flows with the seasons – always fresh and interesting, designed to energise and restore, all year round.

A supportive, structured path – so you can build confidence and feel real progress, week by week.

Happy members

Over the last 16 years, we’ve helped thousands of yoga students on their new path of fitness, flexibility and strength. They tell us that coming to Peacock Tree Yoga is the best part of their day.

Julian M

 “I only came because of my wife — but it turns out yoga’s actually really good! I was the least flexible person alive, but within weeks I saw real progress.”

Matt P

“I was completely new to yoga and a bit apprehensive, but Lilley and her brilliant team made me feel welcome from the start. The teaching is top drawer, and you’re encouraged to go at your own pace. Yoga has made a huge difference to my life — I’d recommend Peacock Tree to anyone.”

Rachel B

“From my very first email, I knew I’d found something special. Lilley and her fab team are so warm, encouraging, and genuinely attentive — both in and out of class. It’s been a joy from the outset, and I’m so glad to have yoga back in my life.”

Leesa R

“After decades of back pain, I was told to try yoga — or face endless physio. I was nervous at first, but Peacock Tree quickly put me at ease. Everything’s at your own pace, with no pressure. The classes are calming, supportive, and genuinely life-enhancing.”

James T

“Peacock Tree Yoga has been such an important part of my journey — I never thought I’d come to yoga, but here I am! The team are friendly, helpful, and it’s now part of my routine for staying active and feeling great. I only wish I’d started sooner!”

Hannah H

“Peacock Tree Yoga has genuinely changed my life. I never used to be a fan of yoga — but now I love it! The beginner’s class is full of kindness, support (and much-needed humour). The team are amazing, the atmosphere is warm and welcoming, and the whole experience is deeply nourishing. I feel truly cared for.”

We're here for you

If you’d like a little more reassurance before you book, please feel free to get in touch.

We’re always happy to answer questions and help you feel confident about getting started.