Corporate yoga with the Peacock Tree team
“An effective workplace well-being programme can deliver mutual benefit to people, organisations, economies and communities.” ~ Chartered Institute of Professional Development
All successful companies know the importance of helping their employees to maintain good physical and mental health. And now, there’s even more reason to take staff wellbeing seriously.
The COVID-19 pandemic has impacted our lives in and extraordinary and unprecedented way, leaving millions of people struggling to cope with the effects of everything from isolation to overwhelm. A recent study by Nuffield Health reported that around 80% of British people working from home now feel lockdown has had a negative impact on their mental health.
As a business, you have a unique opportunity to play a part in turning these statistics around. And as an established yoga school with a strong reputation for delivering effective and engaging yoga and mindfulness courses, we can help you to achieve that.
The benefits of corporate yoga
Our corporate yoga and mindfulness classes are specifically designed to help reduce stress and anxiety, increase focus and motivation, and bring teams together – whether they’re at home or in the office.
As part of a wider strategy, corporate yoga can also help you to achieve the following outcomes:
- Better employee morale and engagement
- A healthier and more inclusive culture
- Lower sickness absence
(Source: CIPD 2020 Health and Well-being at Work survey)
In the office or in the home…
Our corporate yoga classes are delivered online so that they are easily accessible, whether your employees are still working from home or have returned to the office. What’s more, we record all our live sessions, which means they’re available for anyone who missed the class – and for anyone who wants more!
Corporate yoga packages
Even just one yoga class can change a person’s entire day, their week even! But for the effects to be felt long-term, it’s necessary to have a regular yoga practice. Good mental and physical health is an ongoing job, which is why we offer corporate yoga packages based on weekly sessions.
- 8 classes / 2 months: £1,000 (£125 per session)
- 12 classes / 3 months: £1,440 (£120 per session)
- 24 classes / 6 months: £2,640 (£110 per session)
- 48 classes / 1 year: £4,800 (£100 per session)
The sooner the better!
Early intervention is key to reducing the long-term effects of stress and anxiety. We’re also receiving a lot of enquiries about our corporate yoga packages at the moment, with many businesses keen to look after their employees as we adjust to ‘the new normal’. For both these reasons, we encourage you to get in touch at the earliest opportunity if you’d like to set up a series of yoga classes for your team.
Book a free trial yoga lesson for your staff!
We’re proud of our many 5-star reviews on both Google and Facebook, but we know there’s nothing like experiencing something for yourself before making a commitment, which is why we always suggest joining us for a free trial lesson. Email email@example.com or call us on 01904 235932 and let’s get the ball rolling!
“Lilley has a special talent for putting people at ease, whatever their level of experience. Her teaching is inspiring to the point where you don’t feel like you are doing exercise as much as training your mind and body to cope with anything life might throw at you. Once you have experienced peacock tree yoga you won’t feel the need to go anywhere else.” ~ Emma T