by Lilley | Nov 30, 2016 | Teachings, Uncategorized
How do you feel when you think about ‘Christmas food’? Does your mouth water? Do you resign yourself to the fact that you will over-eat and plan to make up for it in the New Year? Do you panic at the thought of there being lots of ‘fattening’ foods to avoid? Then it...
by Lilley | Nov 15, 2016 | Uncategorized
Could you give up communication technology for a month? No late night phone calls with your lover, no scrolling down your Facebook newsfeed on the bus, no emails to open while you have your first coffee of the day. On the face of it, it sounds impossible – we...
by Lilley | Nov 14, 2016 | Uncategorized
Something big and special is in our midst, according to the world’s astronomers and astrologers. You might even have seen one of the many online articles about it – ‘it’ being the November 2016 Supermoon. This full moon, we’re told, will be one of the best for a long...
by Lilley | Nov 7, 2016 | Asana, Teachings
If you’ve noticed an increasing sense of unease lately, and have been feeling scattered, exhausted and anxious, then you’re probably wondering why – and worrying if it will ever end. The good news is, it will, but maybe not until Spring – unless you choose to...
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