Yoga Ninja – an inversions ‘playshop’… Prepare for lift-off!
An energetic and fun morning ‘playshop’, with Lilley Harvey and Rachael Medd, where you’ll learn a variety of techniques and ‘drills’ for safely working your way towards postures including:
Guest teacher Rachael has an extensive background in gymnastics, as well as a long-established yoga and meditation practice and teaching career. Rachael is one of the strongest yoginis in the north of England and her inversions are legendary (check out Rachael’s Instagram account) – and now you can learn all her secrets!
Add to that a teaching on yogic wisdom for the season and a led relaxation with Lilley Harvey, and you have the perfect mix of ingredients for what will be a vital, uplifting and inspiring morning.
Saturday 16th June | 9.30am – 12.30pm | Woodthorpe, York | £38
Booking essential. Suitable for all levels, except complete beginners.
Email: firstname.lastname@example.org | Call/text: 07772 707 736